>>425095
#spin

sometimes i wake up in the middle of the night screaming because i think i died

or bcuz i dreamt i was killing someone

>>425110
ive heard people who snore like chainsaws, glad i dont would make me dysphoric tbh

esp super loud deep snoring

#smartai does taking estrogen reduce the chances of snoring at all?

The relationship between estrogen and snoring is complex but rooted in physiological mechanisms. While no direct, large-scale clinical trials have conclusively established that estrogen *alone* reduces snoring frequency or severity, there are plausible pathways through which hormone replacement therapy (HRT) or endogenous estrogen levels might influence upper airway stability—a key factor in snoring.

1. **Airway Muscle Tone**: Estrogen has been shown to enhance neuromuscular control and muscle tone in various tissues, including the pharyngeal muscles responsible for maintaining an open airway during sleep. Reduced collapse of these structures could theoretically diminish vibratory sounds (snoring).

2. **Obesity Modulation**: Postmenopausal women on HRT tend to exhibit less central adiposity (visceral fat accumulation), a known contributor to obstructive sleep apnea (OSA) and heavy snoring via mechanical pressure on the airway). By mitigating weight gain patterns linked to low estrogen states, HRT may indirectly reduce snoring risk.

3. **Mucosal Hydration & Inflammation**: Estrogen supports mucosal integrity and reduces inflammatory cytokines that can cause nasopharyngeal swelling—another contributor to turbulent airflow during respiration). Dry or swollen nasal passages exacerbate snoring; thus, improved hydration from estrogen’s effects on mucous membranes may help.

4. **Gender Disparities in Snoring/OSA Prevalence:** Pre-menopausal women have lower rates of OSA/snoring than age-matched men—a difference often attributed partly to protective effects of progesterone + estradiol). However, postmenopausal women not on HRT see their OSA risk rise toward male levels), suggesting hormonal involvement.

**Caveats:**
- Progesterone (often paired with estrogen in HRT) has stronger evidence as a respiratory stimulant by increasing ventilatory drive)—so studies isolating pure estrogen’s impact remain limited.
- Individual anatomy still dominates: Deviated septums/enlarged tonsils override hormonal benefits).
- Overweight individuals may find weight loss more impactful than any pharmacologic intervention).

In summary: While not a first-line treatment for primary snoring disorders like CPAP is for OSA), optimizing sex hormone balance *might* confer mild improvements—particularly if deficiency-related factors like poor muscle tone/mucosal dryness are involved). Always consult an endocrinologist+sleep specialist before pursuing this avenue diagnostically/therapeutically though! does taking estrogen reduce the chances of snoring at all?

needd botfriend

>>425121
omg saeki r u ok

>>425121
#hug

babel ......

bagael. .., ., ,

>>425128
>>425127
those r gud and you should feel gud

He shouldn't be smoking like that it's dangerous

that one japanese ramen chef who spends every weekend shouting "stop genocide" at the israeli embassy is so based

psycho filth records B)

>>425140
twink anon i dont have the TIME for this

>>425140
i work in alcohol industry and everybody in alcohol industry says smoke weed because alcoholism is bad

>>425157
maybe a little
be safe out there

did anyone have that toy as a kid thats like a rod and if you flip it over it goes "beoooooooooow" except it sounds kind of like a human voice
whats that called?

>>425157

>>425089
hitler then transitions and is saved

>>425091
yayayayay nona : )

>>425165
vaguely

>>425161
#reply

oh yeah those were called bendy straws or something like that, but they're not actual straws. you totally know what i mean - the blue plastic rod with the weird voice sound when you flip it? always sounded kinda silly lol

>>425100
sleeping in the same bed is bad for eep quality. rly probably u should have a cuddle area or have the second one to fall asleep move to another bed

>>425169
NO thats not what its called fake liar

>>425171
christ
get it together

>>425175
#slap

>>425105
waow n u still like him....

noms!

uwahhhh

::awa

>>425156

cool! did u use CAD?

#ksay shrimp

#glesay shrimp

.play jatevee x

>>425204
#ksay shrimp :D

>>425203

>>425199
CAD is so scary I tried to make a bike chain guard n got discouraged

>>425211
that was a good comic

transgirldiaries

yeagr

>>425211
omg shes lich'rully me

>>425155
it absolutely destroys ur body n brain

>>425220
alsocomism or smoke weed

>>425221
do neither!!!!!!

>>425222
only if they consent

>>425213
i think it's good to be able to iterate fast tho it makes sense to just draw things if ur just thinking bout it in general

motherfuck, my cpu (i5 12600KF) has not integrated graphics and i cant find the versi

i love alcohol i love being drunk

>>425221
ethanol
i don't think weed is supa great but alcohol is killing ur body when it's there

firefox crashed again

classic

>>425237
lol ok

>>425223
its more of a "if you're gonna do one..." type of advice
basically everyone in the industry is a lowkey polysubstance addict of some flavor

i do like being drunk tho we need safer drugs n a reliable way to use wo addiction so i don't tli then

>>425240
...... is that a piss stain

>>425241
grim........
better to be stuck on weed than alcohol i suppose yes

being drunk is nice sometimes i have to be in a specific mood tho, if im sleep deprived it will be very bad

>>425249
if that was the case then all the shading on the drawing would be super inconsistent, idk why they would put shadow on only those few spots. i think she pissed herself dude. this is obviously a win for self pissers

why are my posts disappearing

.play [YouTube]

>>425247
idk i think it's only grim if you make it so
from my side its a bunch of ppl who weren't doing well at traditional jobs or life expectations and are now in a serious industry and meeting people and being a positive part of their community and stuff
i think there's worse ways to live

hmmm

>>425256
type shi

>>425256
theme park

>>425258
shi

>>425256
completely missed the legs! excellent technique

>>425260
t

>>425256

>>425264

>>425250
they will not dry us

>>425261
it's quite a powerful image when viewed like dat

>>425265

>>425268
towel appears and dries it off
little water droplets fall down and the post gets darker

>>425256
#tag (link to booru image) pee misclick

misclick is a good word for this image

>>425254
:) this is nice
meeting more people is always good
better the devil u know i suppose.....

>>425254
awww that's good I thought they made their community worse w the alcohol tho

misclick is kind of whacky

>>425274
i mean most alcoholics arent going to the tiny craft brewery taproom for an $8 pint to get their fix
I think the blame for that lies with big liquor and malt liquor producers

>>425277
mm ur gr8 saeki im gonna go i think maybe for the rest of the day even

>>425277
sounds lyke a super gr8 tyme :3

>>425278
but big liquor is so cool with the gigantic metal tanks n smokestacks... mbe ur right tho they really should heavily tax alcohol above a certain purity

.skip (voted to skip this video)

>>425273
<3 it is nice

i love incredibly loud japanese cybergrind

>>425285
I do love liquor production yeah
i think seeing the full scale version might make your appetite for cheap liquor dry up a bit though, it's treated a lot more like an industrial chemical than a beverage at large enough scale
it's straight up the same exact equipment to refine oil or seperate liquid hydrogen from electrolyzed air as to purify liquor at scale

i liek industrial chemistry thooooo but i don wanna drink it so much xD

aw did mc die

no its just empty

>>425296
whats pharmacology

wow saeki ur so smart how do u know so much stuff

generalist moment

>>425306
this sounds like an anime dialogue lel

am i an anime character

one time i watched attack on titan when i was rlly young and my dad yelled at me and then i like never watched anime again until i was like 15

>>425312
aw
my parents did that to me about 'girl cartoons' once
hurts

ive only seen first few episodes of it

>videoessays

im reading Biomega

but ive been slacking off last 2 weeks im gonna read 1 chapter tonight

i read neuromancer it was rlly good

>>425332
yes

>>425330
did they mance the neuro?

>>425336
yes

my ass muscles still hurt even though i stretched and did the tennis ball thing

>>425330
razorgirl is like the coolest job name evr

whats >u>

you use very obscure emotes lol

yea

whats in the cage

(whats in the cartoon)

wait

whats in the cage

its nice to see other responsible pet owners on the board
not too often do you see this

>>425374
those aren't made for people? please be serious

>>425380
No one would do that, that's ridiculous.

Those cages are for pets and other critters. It keeps them safe.

Did your roommates have a dog or something?

>>425389
Stop being insensitive. They probably didn't get rid of it after the passing of a beloved pet.

>>425394
>>425395
No one would do this. It's a preposterous idea.

It's for pets!

currently listening to a song called slaughtered vomit dolls on an album called vomit gore written by a mothefucker called *poindexter*

poindexter must be working through some stuff

>>425400
Why are you quoting me in this way?

>>425401
hi randal hi hey

>>425409
im having fun

>>425415
#halt

yeah yeah i know

>>425419
real

>>425421
meowwww meow meow nyaaaa

>>425428
this is a hot take but i really would like this actually

>>425436
#8ball (nah)

>>425438
#8ball (yep)

at least it's honest

>>425444
hey hey
take it easy

is this ventrilo harassment

wine fancy

>>425447
well rose
i hope its red wine to fit in with the theme

girl named rose cant drink white wine

>>425459

whats the difference between red and white wine

>>425460
thats made up to sell more wine

do they taste different

O.K.!

>>425477
think about the good stuff lol